Are you really a Type A?

Are you really a Type A?

Jun 4, 2021 | YBMB Daily - Top 10

So many people tell me they are an ‘Achiever’. A Type A personality, an Action Taker… And then I watch… And I wait… And then we see… Type As don’t complain, throw the towel in or procrastinate… Type As still feel fear...
Is 100 the new 60…

Is 100 the new 60…

Jun 4, 2021 | YBMB Daily - Top 10

Science in the longevity field is moving apace… apparently for every year we’re living we are buying another decade… So if you had another 100 years to live how would you start it? More healthy, strong, fit, prosperous, happier?.. The problem is we often...
Why so ungrateful?

Why so ungrateful?

Jun 4, 2021 | YBMB Daily - Top 10

There’s a way for you to make things happen, to hit your body and business goals, to acquire all the things you want… and I can teach you these when you’re ready to implement…. But meanwhile there’s something else much more fundamental to success and...
Count your blessings!

Count your blessings!

Jun 4, 2021 | YBMB Daily - Top 10

The start of opening up from lockdown is cause for celebration but with all that’s gone on in the past year it’s easy to forget the good isn’t it… but it’s still all there when you look for it…  The theory of manifestation is rooted in the fact that...
How you behave is who you believe you are…

How you behave is who you believe you are…

Jun 4, 2021 | YBMB Daily - Top 10

The way we behave reveals to us who we believe we are… Our behaviours reveal our empowering and limiting beliefs… that’s the theory anyway… We say we want to be fit but we don’t monitor our nutrition or exercise… maybe this reveals we believe...
My job is done!

My job is done!

Jun 4, 2021 | YBMB Daily - Top 10

It’s the end of the season for us at YBMB so I’m having the last deep dives of the season… and what a pleasure they are… – New bodies- New mindsets- Major challenges overcome like divorce, house moves, illnesses- New businesses- New...